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Choosing your electrolyte

The heat is most definitely on now.
And if you’re an outdoor enthusiast these high temps mean you have to be that much more vigilant about your hydration strategies when outdoors training, racing or participating in physical activities.
Indeed, proper hydration is a critical component for not only performing well, bu ... (full story)


Gregg Berhalter fired as U.S. men's soccer coach after Copa America first-round exit

NEW YORK (AP) — Gregg Berhalter was fired 10 months into his second stint as U.S. men's soccer coach, leaving the Americans searching for a leader less than two years before they host the World Cup.
Berhalter was dismissed nine days after his team's first-round exit from the Copa America flamed doubts he was the right pers ... (full story)


Back for a 4th Olympics run, LeBron James says gold is all that matters

LAS VEGAS (AP) — He first played on the U.S. Olympic team as a 19-year-old. He did it again in his 20s, twice. And now, a few months from turning 40, he's back for one more run.
LeBron James didn't need another Olympic experience to complete some missing box on his resume or add to a legacy that was secured long, long ago. ... (full story)


Golf in the Olympics is starting to catch on. For Americans, the hard part is getting there

One of the best indications that golf was starting to catch on as an Olympic sport came from a player who never even made it to the podium.
Rory McIlroy was part of a seven-man playoff for the bronze medal at the Tokyo Games, eliminated on the third of four extra holes. He said when it was over, "I never tried so hard to fi ... (full story)


Cycling in Montreal

If you’ve been searching for a quickie vacation destination that totally lends itself to both your love of cycling and your yearning to experience exciting, cosmopolitan destinations, well, I just might have the place for you.
Yup, matter of fact, we just returned from such a place, a place that felt far more European tha ... (full story)